April 26, 2021 11:00 am Published by [email protected]
Chicken salad sandwiches have become one of my favorite foods this past year, partially due to the fact that my college cafeteria has made them on multiple occasions. Curry chicken salad is probably my favorite out of all of them!... [more]
April 23, 2021 11:00 am Published by [email protected]
Stretching after a workout is extremely important because it not only allows you to cool down and recover, but it also helps prevent future injury. When I started working out, I did not take the time to stretch afterward. I... [more]
April 21, 2021 11:00 am Published by [email protected]
As we celebrate Earth Day there is no better subject to discuss than how you can care for the environment! There are many simple things you can do to act as a good steward of the earth, including the products... [more]
April 19, 2021 11:00 am Published by [email protected]
The idea of green smoothies may sound gross to you, but in reality, they taste quite delicious if you make them right. They are also amazing for your health as they work to transform and cleanse your body. They are... [more]
April 16, 2021 11:00 am Published by [email protected]
Last April, little did we know COVID-19 would carry into 2021. Fear and uncertainty gripped the world. This April though, we can look out with hope toward a return to normalcy. If you have made the decision to get the... [more]
April 14, 2021 11:00 am Published by [email protected]
I am currently three weeks away from finals and less than a year away from college graduation – I graduate this December! Finding the motivation to push through and do my best these last few weeks is difficult, to say... [more]
April 12, 2021 12:08 pm Published by [email protected]
The best part about warm weather and long days is firing up the grill in the evening. My favorite part about summer is kicking back, listening to country music, and eating outside on the patio. There are so many flavorful... [more]
April 9, 2021 11:00 am Published by [email protected]
You have probably heard or read about green tea’s many health benefits. Although, you may be someone who doesn’t like green tea or prefers your morning cup of coffee. Nonetheless, I am going to share a few reasons why you... [more]
April 7, 2021 11:00 am Published by [email protected]
Time management is just plain difficult sometimes. Attempting to juggle everything life throws at you is overwhelming no matter what job you have. Whether you’re a full-time parent, CEO, or student, you may feel that you simply never have enough... [more]
April 5, 2021 11:00 am Published by [email protected]
Packing a lunch for yourself or your kids can prove a challenge at times, especially on hectic Monday mornings. Trying to find healthy ingredients that your kids will enjoy is probably the hardest part. When I used to pack my... [more]