The average person worries about illness during winter months more than during summer months. Why is that? Well, there are lots of misconceptions about the function of immunity, and when/where it matters. We’re here to help explain why immunity matters… [more]
Wholesale Partnership itSpray is very proud to announce a new partnership with jGrob and Appelman Schauben. These are the best of the best rep groups and we couldn’t be happier to have them represent itSpray on the East Coast. Both… [more]
It’s summertime! For many, summertime means weekend trips to the beach with friends and family. Summer is a great time to relax, unwind, and rejuvenate. Luckily, it’s easy to do so while simultaneously prioritizing our health and wellness. In this… [more]
Are you someone who relies on energy drinks to get through a tough work day? Do you find it difficult to push through difficult tasks without the added boost of an energy drink? If so, then it’s possible that you… [more]
Do you find yourself constantly tired? Do everyday tasks feel arduous because you just don’t have enough energy? If you struggle with constant low-energy, then you need a change in your routine. In this piece, we explore some brand new… [more]
If you’ve looked into ways to improve mental health, then chances are you’ve stumbled across the prospect journaling. So, what’s all the buzz about? In this comprehensive guide, we’ll explore the health benefits behind expressive writing. Further, we’ll provide some… [more]
One of the main reasons that we often fail to reach our health goals is because of snacking habits. Rather than eating three meals per day, it’s far more common to graze all day. A Mintel study even found that… [more]
Of the three daily meals, breakfast is the most undervalued. How many times have you heard, “I just don’t have time in the morning to eat!” This kind of excuse is far too common. While it’s true that we lead… [more]
Have you ever considered meditation? In your pursuit of wellness and overall healthy wellbeing, meditation is often recommended by professionals. Clearly, the activity’s popularity speaks to its merits: there are numerous benefits to meditation. Not only can meditation help your… [more]
