Tag Archive: naturalsleepaid

stop the mental health stigma

Stop the Mental Health Stigma

November 19, 2021 10:00 am Published by

If you had diabetes would you take insulin? Maybe you are a diabetic and you do take insulin. Similarly, if you suffered from severe anxiety and depression would you take medication? Just because this illness is unseen does not make... [more]

dorm room essentials for a great year

Dorm Room Essentials for a Great Year

August 4, 2021 11:00 am Published by

Unfortunately, summer went by way too fast! It’s about time to go back to school shopping for supplies and clothing. Since I’m going into my last semester of college this fall, I am packing extra light. If you are about... [more]


Summer Salad Recipe from Taste of Home

June 28, 2021 11:00 am Published by

Looking for some tasty and nutritious recipes? If so, try this delicious summer salad recipe from Taste of Home! It’s simple to make and can serve as a meal or side dish for summer barbecues. Summer Salad Recipe from Taste... [more]

tropical dragonfruit smoothie bowl

Tropical Dragonfruit Smoothie Bowl Recipe

June 21, 2021 11:00 am Published by

Smoothies are good, but in my opinion, smoothie bowls are great. If you are looking for a little more substance than a typical smoothie provides, smoothie bowls the perfect way to go. Enjoy this tasty, tropical dragonfruit smoothie bowl recipe... [more]

diy hair mask and foot scrub recipes

DIY Foot Scrub and Hair Mask Recipes

June 4, 2021 11:00 am Published by

We are going to follow up self-care week with a DIY foot scrub and hair mask recipe! Use these recipes along with the face mask recipes to kick back, relax, and enjoy the weekend. Foot scrub recipe This DIY foot... [more]

negative effects of screens on sleep

Negative Effects of Screens on Sleep

May 21, 2021 11:00 am Published by

Everyone has most likely heard the lecture about the negative effects of screens on sleep. Although, we tend to push this information aside and go about our week with little energy. This article talks more in-depth about the importance of... [more]