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I am currently three weeks away from finals and less than a year away from college graduation – I graduate this December! Finding the motivation to push through and do my best these last few weeks is difficult, to say... [more]
DREAMit is your all-natural solution for a good night’s rest. While melatonin is a well-known solution for sleep, DREAMit contains many additional ingredients as well. A few of these include 5-HTP, valerian root, and chamomile flower extract. In this article,... [more]
Understand the Science Behind Your Sleep We need sleep as much as the air we breathe. It is essential to our survival yet sometimes we neglect it or lie awake tossing and turning. Sleep is a four-stage process and involves... [more]
Understand Sleep Statistics in the U.S. In 2016, the CDC reported that 1 in 3 American adults do not get enough sleep at night. Sleep health varies state by state. Some states report low levels of insufficient sleep while others... [more]
Benefits of Taking a Break from Technology Every day technology bombards us. Our phones distract us from the present moment with our family and friends. They don’t give us a break from communication with the outside world and keep our... [more]
Tips to Beat Binge-Eating and Snacking Many people occasionally eat too much or snack more than they’d like. This usually doesn’t cause problems unless it happens consistently. This article goes over a few tips to beat binge-eating and snacking. Tip... [more]
Let itSpray help with Health & Wellness Goals That is what @ToledoParent shared with their readers. “BOOST your immunity, CHARGE your energy, and DREAM peacefully at night with itSpray, a vitamin you spray under your tongue, an easy way to... [more]
Another gift guide, this time DREAMit was featured by BELLO. DREAMit is the perfect gift for anyone on your list who needs a few more zzzzzz’s. itSpray uses a sublingual delivery system, which means faster delivery and high absorption than... [more]
itSpray is on the gift guide for people who like TRAVEL Just in time for Holiday 2019, Business Life Travel magazine found the itSpray travel pack and put it on their gift guide. Included in the travel pack is... [more]
Dreamit for Sleep made the best Stocking Stuffer list. Holiday gifting has never been so restful, when you fill their stocking with DREAMit for sleep. Your Tango announced their list of the 40 best stocking stuffer & Dreamit is on... [more]
