itSpray Fans sign up for future newsletters, deals & updates. Get promo code for 15% off entire order when you sign up


Pineapple Guacamole for Cinco de Mayo

Cinco de Mayo is this Wednesday, therefore you need to hold off on Taco Tuesday for one more day. If you are looking for a new spin on guacamole you’ve come to the right blog because this pineapple guac recipe from delish is sure to make your tastebuds tingle!

Pineapple Guacamole for Cinco de Mayo 


  • avocados
  • Juice of 1 lime (or 2 tbsp lime juice)
  • 1 cup chopped pineapple
  • 1/4 cup chopped red onion
  • jalapeño, minced
  • clove garlic, minced
  • salt to taste
  • cilantro, for garnish


  1. Firstly, pit the avocados and mash them in a large bowl until smooth and slightly chunky
  2. Next, mix in lime juice, pineapple, onion, jalepeño, garlic, and salt to taste
  3. Garnish with cilantro if you want to be fancy
  4. Lastly, serve with tortilla chips and enjoy!


Health benefits of pineapple

According to Medical News Todaypineapple has many vitamins and minerals such as vitamins C, A, B-6 calcium, iron, and potassium.  A few of the health benefits pineapple provides include:

  • Healthy digestion
  • Heart health
  • Skin health
  • Lowering blood pressure

Hopefully, these health benefits motivate you to make this pineapple guacamole for Cinco de Mayo this year! To learn a few health facts about avocados, check out our blog about avocado toast!

Try itSpray solutions for immunity, energy, and sleep

If you struggle to get the vitamins you need to support a healthy immune system try BOOSTit, your solution for immune support! Like pineapple, BOOSTit contains vitamins C and A, as well as various B vitamins. Our other sprays, CHARGEit and DREAMit are solutions for energy and sleep, while providing additional nutrients your body needs! For example, CHARGEit contains a variety of B vitamins the body does not make on its own along with other natural ingredients. DREAMit also contains natural ingredients such as valerian root and chamomile flower extract.

vitamin sprays