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I am not a vegan, but this Mexican quinoa recipe from Cooking for Peanuts is amazing! VEGAN RECIPE FROM COOKING FOR PEANUTS Vegan Mexican Quinoa Bake Ingredients: 1 cup quinoa 1 can of black beans 1/2 teaspoon ground cumin 1... [more]
Well, folks, it’s that time of year: back-to-school season. If you want your kid to succeed this year, start their day off with this essential element: breakfast. According to the Food Research & Action Center (FRAC), breakfast is key to... [more]
Man, I’ll be honest, I really don’t want to go back to school this semester. I have one semester left of college, and I am just not feeling motivated this year. I have to get my head in the game... [more]
This gluten-free banana pancake recipe slaps! Please excuse the Gen-Z language, but it is seriously amazing! And the best part is, is that the recipe is easily customizable for your dietary requirements. You can make the pancakes dairy-free if you... [more]
Consistency is key to a healthy lifestyle. I know we’ve discussed this before, but that’s because it’s true. Consistency with working out, eating right, and sleeping help you maintain healthy habits and improve your quality of life. Keep reading to... [more]
Unfortunately, summer went by way too fast! It’s about time to go back to school shopping for supplies and clothing. Since I’m going into my last semester of college this fall, I am packing extra light. If you are about... [more]
Summer break doesn’t give the kids an excuse to completely veg out. It’s important to make sure your kids stay active and healthy not only for their physical health but for their mental health as well! This article discusses three... [more]
Man, it’s a hot one out there! The best way to cool down on a hot summer day has always been ice cream, right? I am a sucker for some ice cream, but if you are looking for a healthy... [more]
Summertime is great… for the kids. They get to stay home from school while the parents take on double the work. If you are at home with your kids this summer, don’t fret, this article has a few tips to... [more]
Looking for some tasty and nutritious recipes? If so, try this delicious summer salad recipe from Taste of Home! It’s simple to make and can serve as a meal or side dish for summer barbecues. Summer Salad Recipe from Taste... [more]
