November 10, 2021 11:00 am
Published by kevin@benesprays.com
Since the start of COVID-19, the workplace has experienced a shift in the way it operates. InclineHR gives good advice to employees about accountability and meeting organizational goals. They also talk about the health of employees on a mental, physical,... [more]
October 27, 2021 11:00 am
Published by kevin@benesprays.com
The scale is such a deceptive contraption. It doesn’t take into account the fact that you haven’t pooped for two days or that you’re on your period. It simply tells you a number. This number doesn’t tell you your body... [more]
October 21, 2021 9:03 am
Published by kevin@benesprays.com
You all know what time of year it is – and before anyone says Christmas, let me remind you not to skip over Halloween. Spooky season is among us and trick-or-treating is just around the corner. If you still haven’t... [more]
September 30, 2021 11:00 am
Published by kevin@benesprays.com
As we have stated many times before, itSpray solutions enter the bloodstream via sublingual delivery. You simply spray the solution under your tongue and viola! It is gone! Although we’ve mentioned this concept on a number of occasions, we’ve never... [more]
September 27, 2021 11:00 am
Published by kevin@benesprays.com
Man, I’ve sure been craving some breadsticks lately, but am trying to cut back on bread! If you can relate, then you need to try these breadless, breadsticks from Kirbie’s Cravings. They are tasty low-carb, and delightfully cheesy! Breadless Breadsticks... [more]
September 23, 2021 11:00 am
Published by kevin@benesprays.com
Struggling to create a consistent workout routine? Because I certainly was! You can build lean muscle and reach your goals with a superset routine and cardio. Long-time fitness instructor from the midwest, Lucy Otradovec, created a 4-day a week routine... [more]
September 16, 2021 11:00 am
Published by kevin@benesprays.com
Scrap the Standards and Live Fearlessly These standards society places on us, on women, are just not fair. We are told to wear makeup, shave and wax everything, grow our hair out so it’s long and silky, wear heels to... [more]
September 13, 2021 11:00 am
Published by kevin@benesprays.com
Have you been craving something sweet and chocolatey lately? Well, I have as well! Don’t deprive yourself, because this eight-ingredient fudgey brownie loaf from Wake Up & Smell the Rosay is delicious, and better yet, it’s gluten-free! Eight-Ingredient Fudgey Brownie... [more]
September 6, 2021 11:00 am
Published by kevin@benesprays.com
It’s that time of year again when pictures of pumpkin spice lattes take over Instagram. I mean, I can’t complain, because I love seeing the latte art swirled into the burnt orange colored cream. Pumpkin spice lattes may be one... [more]
September 3, 2021 11:00 am
Published by kevin@benesprays.com
The other day, I was working out at the gym on my college campus and felt an urge to read my e-textbook while on the elliptical. I felt energized and felt like I was able to retain the information well.... [more]