June 25, 2020 1:00 pm
Published by kevin@benesprays.com
In conversations of health and wellness, we hear the term “immune system” thrown around a lot in reference to general wellbeing. That being said, what, exactly, does this system actually entail? More importantly, what about the immune system is worth... [more]
June 17, 2020 1:00 pm
Published by kevin@benesprays.com
As we approach the summer months, we tend to grow more relaxed about health and wellness in favor of general relaxation and a care-free attitude. For mental health purposes, time away from work or school is certainly beneficial, but certain... [more]
June 16, 2020 1:00 pm
Published by kevin@benesprays.com
How many times in your life have you undergone a massive revelation about the importance of health, and immediately decided to purchase an expensive gym membership? How many times have you been forced to confront your eating habits, and decide... [more]
June 12, 2020 12:26 pm
Published by kevin@benesprays.com
4 Ways to Stay Healthy On-The-Go “I want to be healthy, but I just don’t have the time right now.” For most, this cliché is more than a meaningless excuse: we do live incredibly busy lives, and finding hours a... [more]
April 23, 2020 4:24 pm
Published by kevin@benesprays.com
Home Delivery with itSpray Supplements Now more than ever, convenience and home delivery are key. We are thrilled to announce that itSpray Vitamin Supplements can now be delivered right to your doorstep! Wellness has never been easier. As a result... [more]
February 19, 2020 5:16 pm
Published by kevin@benesprays.com
Importance of Routines for Good Health Thank you to blogger Victoria H, Editor of Work at Home Journey, for sharing healthy routine ideas for your late 20’s. At itSpray, we know that there lies tons of value in healthy routines, for... [more]
November 9, 2019 4:34 pm
Published by kevin@benesprays.com
Rana Good shared with Forbes readers, Dreamit for Wellness and Beauty during Travel. Who hasn’t heard the phrase “beauty sleep”? DREAMit does just that, supports better sleep for wellness and beauty. As much as we like to talk about ourselves,... [more]
June 26, 2019 12:45 pm
Published by kevin@benesprays.com
More effective, no fillers/binder, proprietary blends go directly into the bloodstream. You deserve a better alternative for your healthy lifestyle. Don’t settle for getting less than 95% of what is on the label. 70% of adults say they don’t get... [more]
May 13, 2019 12:00 pm
Published by kevin@benesprays.com
If you’re one of 35% of adults who doesn’t get enough shuteye, it’s time for a change. May is Better Sleep Month, which raises awareness that your body needs at least seven hours of sleep a night to maintain productivity... [more]