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If you had diabetes would you take insulin? Maybe you are a diabetic and you do take insulin. Similarly, if you suffered from severe anxiety and depression would you take medication? Just because this illness is unseen does not make... [more]
Say hello to the holidays with this healthy apple and nut bread recipe from Eating Well! Like the pumpkin cheesecake muffins, you can enjoy this bread for breakfast, an afternoon snack, or even dessert! Healthy Apple and Nut Bread Ingredients... [more]
Since the start of COVID-19, the workplace has experienced a shift in the way it operates. InclineHR gives good advice to employees about accountability and meeting organizational goals. They also talk about the health of employees on a mental, physical,... [more]
I love pairing sweet and savory. Cooking fruit and meat together makes the dish so juicy and delicious. And yes, I am one of those people who like pineapple on my pizza. We can agree to disagree if this is... [more]
Recently, the need for blood donors has been on the rise. Donating blood is a great way to help and give back to your community. Learn how to prepare for a blood donation in the days leading up to it,... [more]
I know I’ve said it before, but fall is my favorite season because the holidays are approaching and there is so much good food to enjoy. I may sound basic, but I love pumpkin desserts. Whether it’s pumpkin pie, a... [more]
The scale is such a deceptive contraption. It doesn’t take into account the fact that you haven’t pooped for two days or that you’re on your period. It simply tells you a number. This number doesn’t tell you your body... [more]
Looking for recipes you can serve as appetizers, or even eat for a meal? This keto pepperoni pizza poppers recipe from Healthy Minute Meals is quick, easy, and only requires 4 ingredients! You can serve these up at your upcoming... [more]
You all know what time of year it is – and before anyone says Christmas, let me remind you not to skip over Halloween. Spooky season is among us and trick-or-treating is just around the corner. If you still haven’t... [more]
One of my favorite side salads is this tasty Lebanese cucumber and yogurt salad recipe. It is cool, refreshing, and overall delicious! My mom’s side of the family is Armenian, therefore I grew up with a cultured Meditteranean palette. There... [more]
