Tag Archive: vitaminspray

stop the mental health stigma

Stop the Mental Health Stigma

November 19, 2021 10:00 am Published by

If you had diabetes would you take insulin? Maybe you are a diabetic and you do take insulin. Similarly, if you suffered from severe anxiety and depression would you take medication? Just because this illness is unseen does not make... [more]

healthy apple nut bread

Healthy Apple and Nut Bread

November 15, 2021 10:00 am Published by

Say hello to the holidays with this healthy apple and nut bread recipe from Eating Well! Like the pumpkin cheesecake muffins, you can enjoy this bread for breakfast, an afternoon snack, or even dessert! Healthy Apple and Nut Bread Ingredients... [more]

inclineHR

InclineHR Gives Good Advice to Employees

November 10, 2021 11:00 am Published by

Since the start of COVID-19, the workplace has experienced a shift in the way it operates. InclineHR gives good advice to employees about accountability and meeting organizational goals. They also talk about the health of employees on a mental, physical,... [more]

fruity

Try This Fruity Spin on Pork Chops!

November 8, 2021 11:00 am Published by

I love pairing sweet and savory. Cooking fruit and meat together makes the dish so juicy and delicious. And yes, I am one of those people who like pineapple on my pizza. We can agree to disagree if this is... [more]

pumpkin boostit

Skinny Pumpkin Cream Cheese Muffins

November 1, 2021 9:00 am Published by

I know I’ve said it before, but fall is my favorite season because the holidays are approaching and there is so much good food to enjoy. I may sound basic, but I love pumpkin desserts. Whether it’s pumpkin pie, a... [more]

bathroom scale

Please Stop Weighing Yourself!

October 27, 2021 11:00 am Published by

The scale is such a deceptive contraption. It doesn’t take into account the fact that you haven’t pooped for two days or that you’re on your period. It simply tells you a number. This number doesn’t tell you your body... [more]

keto pepperoni pizza poppers

Keto Pepperoni Pizza Poppers

October 25, 2021 11:10 am Published by

Looking for recipes you can serve as appetizers, or even eat for a meal? This keto pepperoni pizza poppers recipe from Healthy Minute Meals is quick, easy, and only requires 4 ingredients! You can serve these up at your upcoming... [more]

homeade halloween costumes

Homemade Halloween Costume Ideas!

October 21, 2021 9:03 am Published by

You all know what time of year it is – and before anyone says Christmas, let me remind you not to skip over Halloween. Spooky season is among us and trick-or-treating is just around the corner. If you still haven’t... [more]

yogurt

Tasty Cucumber and Yogurt Salad

October 18, 2021 11:00 am Published by

One of my favorite side salads is this tasty Lebanese cucumber and yogurt salad recipe. It is cool, refreshing, and overall delicious! My mom’s side of the family is Armenian, therefore I grew up with a cultured Meditteranean palette. There... [more]