Get Restful, Restorative Sleep with DREAMit

Get Restful, Restorative Sleep with DREAMit

Everybody wants restful and restorative sleep. It’s the best medicine for a long day. However, it doesn’t always come to us easy. Sometimes we toss and turn, can’t get comfortable, or just have too much on our minds, disrupting what would otherwise be a good night’s rest. Luckily, there’s a natural, drug-free, vitamin-spray product on the market that’s just the assist you’re looking for, and it’s DREAMit. Get restful, restorative sleep with DREAMit. You’re worth it.

There are Four Stages of Sleep: 

Initially your body goes through a transition period between wakefulness & sleep. The amount of time it takes to fall asleep differs for everyone, though on average it takes 5-15 minutes for an adult to fall asleep. 

Light Sleep is where the majority of sleep time is spent. 

REM sleep is Rapid Eye Movement Sleep. EEG results show increased brain activity, erratic breathing patterns, and an elevated heart rate. If you wake up remembering your dreams, REM is the dream stage. 

Deep Sleep is the restorative stage of sleep. “Slow wave sleep, also called deep sleep, is an important stage in the sleep cycle that enables proper brain function and memory.” Source: Deep sleep: Stages and how much you need (medicalnewstoday.com)

Restful and Restorative Sleep Matters

Many medical issues can be linked to not getting quality sleep for extended periods of time. 

During deep sleep your body slows down and restores your immune system from everything you faced during the day. Poor quality sleep puts you at higher risk for heart disease, diabetes, and weight gain. 

If that isn’t enough when you aren’t getting enough quality sleep, your libido suffers, forgetfulness appears, and you may be more clumsy/accident prone. 

10 Things That Happen to Your Body When You Don’t Get Enough Sleep (healthline.com)

Steps You can Take for Restorative and Restful Sleep

Sleep hygiene is as important as brushing your teeth, washing your face and cleaning your body. Create an environment that focuses on restful sleep. 

• Remove distractions, including screens, from your sleep environment. 
• Choose a different room or space to plug your phone in overnight. 
• Meditate before bed, don’t do high impact exercise an hour before bed. 
• Use natural products that work with your body to encourage proper sleep cycles. 

Valerian root & melatonin are 2 natural products that work with your body. When you use natural products they enhance your sleep, help your body restore & wake up refreshed, not feeling groggy. 

A blend of different ingredients, like in the DREAMit product, support sleep in every cycle. Melatonin alone doesn’t provide support for relaxing your mind that an amino acid like 5HTP or Valerian root does.

There is value to getting better quality sleep in better health, higher cognitive function during the day, and better control over a healthy weight. High quality sleep is invaluable. 

Get Your Supply Today

Ready for a deeper, more restorative sleep try Sleep support, fall asleep faster with natural ingredients in vitamin spray | DREAMit from itSpray.

Anne R had this to say about DREAMit:

“I have tried many different products and none of them worked for me. If it helped me fall asleep, I would wake up with my mind racing and it would be hours before I fall back asleep. With Dream It, even if I am awoken by something in the middle of the night, I fall back asleep right away. I don’t wake up groggy either which many sleep supplements do. I have friends that are also using it now and it works for them also. It’s awesome!”

 – Anne R