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Tasty and Simple Chia Pudding Recipe

Looking for more healthy desserts or snacks to try? This tasty and simple chia pudding recipe from Feel Good Foodie only requires 3 ingredients! You can also add extra toppings of your choice such as chocolate chips, fruit, or nut butter. This recipe is great because it leaves room for creativity and only takes 5 minutes of prep time.

tasty and simple chia pudding recipe

How to make this tasty and simple chia pudding recipe:

Ingredients

  • 2 tbsp chia seeds
  • 1/2 cup almond milk, or any milk of your choice
  • 1 teaspoon honey or other sweeteners

Directions

  1. Firstly, pour the chia seeds, milk, and sweetener into an 8-ounce mason jar and mix well. Let it settle for 2 to 3 minutes and then stir again until there are no clumps.
  2. Next, cover the jar and store it in the fridge overnight or for at least 2 hours.
  3. Mix in the toppings of your choice
  4. Lastly, grab a spoon and enjoy this tasty snack!

Chia pudding flavor ideas

The blog Chocolate Covered Katie shares many chia pudding flavor ideas:

  • Chocolate fudge: Add mini chocolate chips and chocolate protein powder or cocoa powder.
  • Strawberry coconut: Use coconut milk for the milk of your choice in the base recipe and then add sliced strawberries.
  • Chocolate chip banana bread: Stir in mini chocolate chips and mashed banana.
  • Blueberry pie: Add pureed blueberries or blueberry yogurt and cinnamon.

Some of my own include:

  • Almond Joy: Use coconut milk for the milk of your choice in the base recipe. Then add sliced almonds and mini chocolate chips. You can even add coconut flakes as well!
  • Peaches and cream: Add diced peaches and some plain or vanilla greek yogurt.

Nutrition

The chia pudding nutrition facts are not exact and do not include additional toppings you may add.

Calories: 155 | Carbs: 16g | Protein: 4g | Fat: 8g | Sodium: 166mg | Potassium: 97mg | Fiber: 8g | Sugar: 5g | Calcium: 301mg | Iron: 1.9mg

I hope you enjoy this simple and tasty chia pudding recipe!

Check out last week’s blog for more simple and healthy snack recipes: https://itspray.com/blog/healthy-desserts-for-your-sweet-tooth/


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