Tag Archive: vitamins

Relieve constipation

Prioritize Your Gut Health with itSpray

February 17, 2021 11:00 am Published by

itSpray solutions put your gut health first. How you care for your gut has a large impact on other functions within your body. For instance, your gut houses 70% of immune cells in its walls. This article explains the importance... [more]

health benefits of bell peppers

The Many Health Benefits of Bell Peppers

January 20, 2021 11:00 am Published by

In the last article, I presented the food network’s delicious stuffed pepper recipe. Aside from the the tastiness of this dish, it is extremely nutritious. Most of the nutrients come from the featured ingredient – bell peppers. Therefore, in this... [more]

New Year

How to Make Realistic New Year’s Resolutions

January 1, 2021 11:00 am Published by

How to Make Realistic New Year’s Resolutions Happy New Year! We have finally reached 2021, which is hopefully better than 2020. You probably have many resolutions for this year to become happier and healthier. New year’s resolutions are a great... [more]

itsSpray featured in HerCampus

Check Out itSpray Featured in Her Campus

December 28, 2020 11:00 am Published by

Check Out itSpray Featured in Her Campus Her Campus, an online magazine targeted toward female college students, recently featured itSpray vitamins. Their article, “itSpray: The Better Alternative to Pill and Gummy Vitamins” introduces itSpray solutions to females in the college... [more]

Why you need avocado toast

You Need Avocado Toast in Your Life

December 2, 2020 11:00 am Published by

You Need Avocado Toast in Your Life Avocado and egg toast on multigrain bread is a great breakfast full of protein, healthy fats, and whole grains. It is easy to make and will leave you feeling full and satisfied. Many... [more]

Keep your skin hydrated this winter

Keep Your Skin Hydrated this Winter

November 30, 2020 11:00 am Published by

Keep Your Skin Hydrated this Winter As winter approaches and the dry air blows in, it becomes harder to keep our skin soft and hydrated. Most people associate acne with oily skin, but dry skin causes breakouts as well. This... [more]

Cutting Edge Solution, Proven Performance: Immunity, Energy, Sleep

New itSpray Partnership with AATAC!

May 28, 2020 3:00 pm Published by

itSpray Partnership with AATAC We are thrilled to announce a brand new itSpray partnership with AATAC. We are so proud of this partnership & honored to see the announcement shared in places like Yahoo News & Markets Financial Content story.... [more]