April 5, 2021 11:00 am
Published by kevin@benesprays.com
Packing a lunch for yourself or your kids can prove a challenge at times, especially on hectic Monday mornings. Trying to find healthy ingredients that your kids will enjoy is probably the hardest part. When I used to pack my... [more]
March 24, 2021 7:41 pm
Published by kevin@benesprays.com
A few years ago, my dad started growing bell peppers in the backyard. This was something he was really proud of because growing plants in Colorado is not an easy task. Growing your own vegetables has many benefits, including the... [more]
March 5, 2021 11:00 am
Published by kevin@benesprays.com
Ladies. Our bodies are truly amazing and strong. They perform so many vital functions for us and endure everything from childbirth to menopause. Of course, many times the first thought that comes to our minds when we think about our... [more]
February 26, 2021 11:00 am
Published by kevin@benesprays.com
Discover Why Our Customers Love itSpray! Check out our video to learn how our products provide real solutions for real people. Our customers love itSpray because our solutions have helped them create healthy habits.
February 17, 2021 11:00 am
Published by kevin@benesprays.com
itSpray solutions put your gut health first. How you care for your gut has a large impact on other functions within your body. For instance, your gut houses 70% of immune cells in its walls. This article explains the importance... [more]
February 5, 2021 11:00 am
Published by kevin@benesprays.com
Is one of your New Year’s Resolutions to get into shape? This is probably one of the most common goals, as well as the most exploited. Companies use the new year as an opportunity to push their diet pills and... [more]
January 20, 2021 11:00 am
Published by kevin@benesprays.com
In the last article, I presented the food network’s delicious stuffed pepper recipe. Aside from the the tastiness of this dish, it is extremely nutritious. Most of the nutrients come from the featured ingredient – bell peppers. Therefore, in this... [more]
December 23, 2020 11:00 am
Published by kevin@benesprays.com
Ways You Can Help Others During COVID This past year has been a hard one to say the least. You personally may have endured financial struggles, loneliness, sickness, or loss. It is so easy to dwell on our hardships and... [more]
December 18, 2020 11:00 am
Published by kevin@benesprays.com
Check Out itSpray featured in Drug Store News A recent article by Drug Store News titled, discusses the growing interest in immunity products. It features a variety of products and quotes from entrepreneurs in the vitamin industry. Check Out itSpray... [more]
November 30, 2020 11:00 am
Published by kevin@benesprays.com
Keep Your Skin Hydrated this Winter As winter approaches and the dry air blows in, it becomes harder to keep our skin soft and hydrated. Most people associate acne with oily skin, but dry skin causes breakouts as well. This... [more]