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The Mind and Body Benefits of Pilates Do you need some easy at home workout ideas to do this season? You can do Pilates with little to no equipment on your living room floor. Mayo Clinic defines Pilates as, “a... [more]
Keep Your Skin Hydrated this Winter As winter approaches and the dry air blows in, it becomes harder to keep our skin soft and hydrated. Most people associate acne with oily skin, but dry skin causes breakouts as well. This... [more]
Take Charge and Celebrate the Holiday of Your Dreams Ah, Christmastime—family, food, lights, packages and bows. Isn’t it the most wonderful time of the year? If you answered no to this question, you are not alone. According to studyfinds.org, 88%... [more]
Healthy Alternative to Your Thanksgiving Mac and Cheese My family has a Macaroni and cheese recipe they have passed down for generations. My grandma never made it any different until she found a healthier version that everyone loved. The recipe... [more]
Mental and Physical Health Benefits of Gratitude Thanksgiving is only a few days away! I think we are all ready for a much-needed break and some family time. Families have all sorts of holiday traditions. For instance, a common Thanksgiving... [more]
itSpray on CT-Style we couldn’t be happier! Look what they are saying about itSpray CT-Style Would you rather watch the interview? Interview CT-Style If you just want to know about itSpray “There are three different solutions BOOSTit for... [more]
Yahoo Finance Shares itSpray, BOOSTit can be found at CircleK itSpray, BOOSTit, supports immune health in a convenient spray. So what better place to find it than a convenience store. Containing more Vitamin C than a orange, BOOSTit can be... [more]
itSpray Partners with CircleK to Bring Customers Superior Immune Support itSpray, Spray Vitamins, Partners with Circle K to Bring Customers Superior Immune Support itSpray has issued a press release describing their partnership FOR IMMEDIATE RELEASE – April 15,... [more]
itSpray is triple checked! Our commitment at Benesprays is to create quality products we are willing to let our families use. Which is why every batch of itSpray is quality checked at three points during the it’s production. Checkpoint #1:... [more]
Sleep better San Diego, with itSpray’s DREAMit Ashley Jacobs and the team at CBS 8 in San Diego want to help you sleep better. Dr. Atul Malhotra, a sleep expert, discusses the importance of sleep to your routine. Ashley Jacobs... [more]
