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Last April, little did we know COVID-19 would carry into 2021. Fear and uncertainty gripped the world. This April though, we can look out with hope toward a return to normalcy. If you have made the decision to get the... [more]
You Need Avocado Toast in Your Life Avocado and egg toast on multigrain bread is a great breakfast full of protein, healthy fats, and whole grains. It is easy to make and will leave you feeling full and satisfied. Many... [more]
Check Out itSpray Featured on Living 808 Another great segment on Tuesday! Thank you KHON2 for hanging with us again. Check out itSpray featured on Living 808 if you haven’t already: “The itSpray Vitamins provide Immunity Boost, Energy & Sleep... [more]
Four Tips and Tricks for New Runners No one starts out running a marathon or even a 5K. Babies crawl before they take their first wobbly steps. In the movie Brittany Runs a Marathon, Brittany made the decision to get... [more]
Benefits of Taking a Break from Technology Every day technology bombards us. Our phones distract us from the present moment with our family and friends. They don’t give us a break from communication with the outside world and keep our... [more]
Tips to Avoid Acne Caused by Masks Masks have become a part of our daily routine. Whether we go to the store, work, or school, we have to wear a mask. Some of us wear a mask for hours at... [more]
Tips to Beat Binge-Eating and Snacking Many people occasionally eat too much or snack more than they’d like. This usually doesn’t cause problems unless it happens consistently. This article goes over a few tips to beat binge-eating and snacking. Tip... [more]
WFMZ 69 News in the Lehigh Valley, PA Update on BOOSTit by itSpray BOOSTit by itSpray appreciates the update by Lehigh Valley, PA station WFMZ 69. Even if you aren’t close to a CircleK that is carrying BOOSTit, you can... [more]
Are you supporting your immune system with BOOSTit Spray? One look at the CDC’s Influenza report will tell you we are in PEAK season. Whether it is Influenza, Norovirus, RSV, Coronavirus, or one of the many other strings of sickness floating around,... [more]
Dreamit Sleep Spray included in Stocking Stuffer list from Life with Heidi Heidi wrote a Gift List, her guide to gift giving stocking stuffers on her blog. DREAMit was included the stocking stuffer gift list that Heidi shared with... [more]
