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How does our body use vitamins? Our bodies don’t make or store vitamins. The nutrients we get are from the food we eat. Most adults don’t get 100% of the vitamins, minerals & nutrients they need from their daily meals.... [more]
Healthy Alternative to Your Thanksgiving Mac and Cheese My family has a Macaroni and cheese recipe they have passed down for generations. My grandma never made it any different until she found a healthier version that everyone loved. The recipe... [more]
Importance of Routines for Good Health Thank you to blogger Victoria H, Editor of Work at Home Journey, for sharing healthy routine ideas for your late 20’s. At itSpray, we know that there lies tons of value in healthy routines, for... [more]
Are you supporting your immune system with BOOSTit Spray? One look at the CDC’s Influenza report will tell you we are in PEAK season. Whether it is Influenza, Norovirus, RSV, Coronavirus, or one of the many other strings of sickness floating around,... [more]
BOOSTit Immunity Spray Made it onto EPOCH TIMES List of Best Flight Products. “A few spritzes of Boost, Charge, or Dream by itSpray (itSpray.com; $24.99 for 25 doses) can make a big difference in your travel plans. Whether you opt... [more]
Rana Good shared with Forbes readers, Dreamit for Wellness and Beauty during Travel. Who hasn’t heard the phrase “beauty sleep”? DREAMit does just that, supports better sleep for wellness and beauty. As much as we like to talk about ourselves,... [more]
Are you on social media? Of course you are and itSpray is too! Your favorite solution for morning, noon and night wants to connect with you. One of the best way to be up-to-date on the products, promotions contests and... [more]
ABCD-Diaries Gift Guide Names itSpray a Top Stocking Stuffer Holiday gift giving isn’t complete without itSpray. Everyone on your Christmas list needs a little boost to their immunity, charge energy to get through shopping or sleep while they wait for... [more]
How Does sleep loss affect your body? Sleep Loss affects your body in many different ways. Less than 7 hours of sleep per night can impact your total health. How does Sleep loss affect your body? Lack of sleep can... [more]
Kelly has thoughts on a lot of things, but today sleep is on her mind. Kelly’s thoughts on sleep are: Use Dreamit before bed to fall asleep and stay asleep Kelly says, “Dreamit…a formula that tackles the many angles of... [more]
