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During quarantine, I was playing around with ingredients in my kitchen and ended up creating a delicious combination. My love for chocolate and fitness fueled my creative effort to make energy bites. Initially, I had a recipe pulled up a... [more]
Let’s face it: life gets busy and we don’t always have enough time to sit down at home and eat. Therefore, most of us could use a healthy breakfast or lunch we can take on the go. Protein shakes made... [more]
Try this Protein Oats Recipe for Breakfast The best way to accomplish your New Year’s resolutions is to start your day with a healthy breakfast! Numerous oatmeal recipes exist out there, but this one incorporates both healthy carbs and protein.... [more]
