Tag Archive: newyears

healthy post-holiday peppermint mocha

Healthy Post-Holiday Peppermint Mocha

December 27, 2021 11:00 am Published by

Let’s face it, we’ve probably all gained a few extra pounds this holiday season. That doesn’t mean we have to diet or overly restrict our calorie intake when the new year arrives. Simply eating as we did before the holidays... [more]

delicious stuffed peppers

Make this Delicious Stuffed Pepper Recipe

January 18, 2021 11:00 am Published by

Eating enough vegetables can be difficult some days. I don’t particularly enjoy salad, so this is especially challenging for me. If you struggle to eat a balanced lunch or dinner most days, then you need to make this delicious stuffed... [more]

Protein oats recipe

Try this Protein Oats Recipe for Breakfast

January 11, 2021 11:00 am Published by

Try this Protein Oats Recipe for Breakfast The best way to accomplish your New Year’s resolutions is to start your day with a healthy breakfast! Numerous oatmeal recipes exist out there, but this one incorporates both healthy carbs and protein.... [more]