itSpray Fans sign up for future newsletters, deals & updates. Get promo code for 15% off entire order when you sign up
February is finally here! It is the month of love and relationships and all of that mushy stuff. However, we want to celebrate all types of relationships during this month. We want to start with the best type of relationship—the... [more]
Mental and Physical Health Benefits of Gratitude Thanksgiving is only a few days away! I think we are all ready for a much-needed break and some family time. Families have all sorts of holiday traditions. For instance, a common Thanksgiving... [more]
Benefits of Taking a Break from Technology Every day technology bombards us. Our phones distract us from the present moment with our family and friends. They don’t give us a break from communication with the outside world and keep our... [more]
