Tag Archive: mentalhealth


Pets are Just Four-Legged Therapists

February 1, 2021 11:00 am Published by

February is finally here! It is the month of love and relationships and all of that mushy stuff. However, we want to celebrate all types of relationships during this month. We want to start with the best type of relationship—the... [more]

Take a break from technology

Benefits of Taking a Break from Technology

November 11, 2020 11:00 am Published by

Benefits of Taking a Break from Technology Every day technology bombards us. Our phones distract us from the present moment with our family and friends. They don’t give us a break from communication with the outside world and keep our... [more]