Tag Archive: menopause

DREAMit Sleep

Understanding Menopause and Sleep

September 25, 2019 11:29 am Published by Leave your thoughts

Understanding Menopause and Sleep When a woman begins menopause, it means that her body is slowly decreasing the production of hormones that dictate her cycle and fertility. The leading players in this process—the hormones estrogen, progesterone, and testosterone—can cause erratic... [more]