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If you have a sweet tooth like me, then you understand the daily struggle of craving chocolate or candy. For me personally, my cravings are the worst in the afternoon at late at night. Sometimes, I just say “what the... [more]
Last March or April when gyms began to shut down, all workout equipment vanished from the stores. It was harder to find a set of dumbbells than it was to find a roll of toilet paper. No one knew how... [more]
Eating enough vegetables can be difficult some days. I don’t particularly enjoy salad, so this is especially challenging for me. If you struggle to eat a balanced lunch or dinner most days, then you need to make this delicious stuffed... [more]
Check Out itSpray featured in Drug Store News A recent article by Drug Store News titled, “Playing defense: The immunity category is thriving,” discusses the growing interest in immunity products. It features a variety of products and quotes from entrepreneurs... [more]
Eggplant Parmesan Recipe You Didn’t Know You Needed Eggplant parmesan is one of my favorite meals, because it tastes amazing and has fewer calories than traditional chicken parmesan. It still allows you to use breading, so you can trick your... [more]
itSpray Partners with CircleK to Bring Customers Superior Immune Support itSpray, Spray Vitamins, Partners with Circle K to Bring Customers Superior Immune Support itSpray has issued a press release describing their partnership FOR IMMEDIATE RELEASE – April 15,... [more]
itSpray is triple checked! Our commitment at Benesprays is to create quality products we are willing to let our families use. Which is why every batch of itSpray is quality checked at three points during the it’s production. Checkpoint #1:... [more]
Importance of Routines for Good Health Thank you to blogger Victoria H, Editor of Work at Home Journey, for sharing healthy routine ideas for your late 20’s. At itSpray, we know that there lies tons of value in healthy routines, for... [more]
Are you supporting your immune system with BOOSTit Spray? One look at the CDC’s Influenza report will tell you we are in PEAK season. Whether it is Influenza, Norovirus, RSV, Coronavirus, or one of the many other strings of sickness floating around,... [more]
itSpray has an immune boost spray called BOOSTit and Toldeo Area Parent has something to say about it. They aren’t just talking about itSpray for the immune boost in BOOSTit, but also CHARGEit and DREAMit for 2020 health and wellness... [more]
