May 19, 2021 11:00 am
Published by kevin@benesprays.com
This 15-minute Kung Pao Shrimp recipe from healthy fitness meals is quick and delicious. It also contains vegetables, lean protein, and whole grains to provide your body with the vitamins and nutrients it needs. Kung Pao Shrimp Recipe from Healthy... [more]
April 26, 2021 11:00 am
Published by kevin@benesprays.com
Chicken salad sandwiches have become one of my favorite foods this past year, partially due to the fact that my college cafeteria has made them on multiple occasions. Curry chicken salad is probably my favorite out of all of them!... [more]
March 22, 2021 11:00 am
Published by kevin@benesprays.com
There is nothing like a juicy, all-American cheeseburger unless you are either a vegetarian or vegan. Nonetheless, you can still enjoy this American staple without the beef. This simple black bean veggie burger recipe from allrecipes.com is delicious and easy... [more]
February 10, 2021 11:00 am
Published by kevin@benesprays.com
Do you love burritos, tacos and anything Tex Mex, because I sure do! Eating healthy doesn’t have to taste bland and look boring. You can still enjoy your favorite flavors and foods by using alternative ingredients. Try these delicious and... [more]
December 30, 2020 11:00 am
Published by kevin@benesprays.com
Do you want to eat healthy but are not a big fan of traditional salad? Truthfully, not all salads are nutritious, especially when made with iceberg lettuce and drenched in ranch dressing. Alternative salad recipes exist that do require lettuce,... [more]