Tag Archive: healthy

Tips and Tricks for New Runners

Easy Peasy Chocolate Energy Bites Recipe

February 15, 2021 11:00 am Published by

During quarantine, I was playing around with ingredients in my kitchen and ended up creating a delicious combination. My love for chocolate and fitness fueled my creative effort to make energy bites. Initially, I had a recipe pulled up a... [more]

health benefits of bell peppers

The Many Health Benefits of Bell Peppers

January 20, 2021 11:00 am Published by

In the last article, I presented the food network’s delicious stuffed pepper recipe. Aside from the the tastiness of this dish, it is extremely nutritious. Most of the nutrients come from the featured ingredient – bell peppers. Therefore, in this... [more]

Coconut crusted chicken

Try this Crispy Coconut Chicken Recipe

December 16, 2020 11:00 am Published by

Try this Crispy Coconut Chicken Recipe! Do you love crispy chicken, but wish you didn’t have to deep fry it? If you answered yes, then you need to try this crispy coconut chicken recipe! There is no oil or frying... [more]

Halloween night

Tips for a Healthy Halloween Experience

October 28, 2020 11:00 am Published by

Tips for a Healthy Halloween Experience This Halloween will be undeniably different than other years. Parents will need to take more sanitary precautions when they take their kids trick-or-treating, hand out candy, and participate in other Halloween activities. Nonetheless, you... [more]