Tag Archive: healthy living

Tips for Morning Exercise

August 26, 2023 5:59 pm Published by

Tips for Morning Exercise Exercise is very important. But you already knew that. However, what’s even more important is finding the motivation to get any in the first place. No motivation means no exercise, which means no productivity. So, how... [more]

The CHARGEit Challenge

August 18, 2023 1:12 pm Published by

The CHARGEit challenge can help you with your energy withdrawals. If this is something you’re experiencing, keep reading to learn moreand maybe get the boost you need! Does everyone feel less motivated, more tired after lunch?  Indoor electricity became common... [more]

Tips for Better Sleep

July 29, 2023 1:19 pm Published by

Sleep needs change the older we get. If you’re having trouble falling asleep, this might be the reason why. It’s no secret that we’re not getting any younger. In fact, the older that we get, the more the amount of... [more]

living 808 & itSpray

Living 808 featuring itSpray

October 10, 2020 6:12 pm Published by

Living 808 featuring itSpray from Hawaii. What a great segment. We enjoyed hanging with the folks in Hawaii. If you missed it check us out: “Vitamin itSpray for Immunity & Energy Boost or Sleep Support” Honolulu (KHON2)- There’s another way... [more]