Tag Archive: healthy lifestyle

nature

Nourish Your Mind and Body with Nature

April 2, 2021 11:00 am Published by

As the temperatures rise and days lengthen, all I want to do is go outside. The winter months are difficult for me, and many others, because I’m trapped inside the house. Unfortunately, most of us rely on our phones and... [more]

simple black bean veggie burger recipe

Simple Black Bean Veggie Burger Recipe

March 22, 2021 11:00 am Published by

There is nothing like a juicy, all-American cheeseburger unless you are either a vegetarian or vegan. Nonetheless, you can still enjoy this American staple without the beef. This simple black bean veggie burger recipe from allrecipes.com is delicious and easy... [more]

at-home cardio kickboxing

At-Home Cardio Kickboxing Workout

March 3, 2021 11:00 am Published by

A few weeks ago we discussed a few reasons why cardio kickboxing is a great workout. Click here in case you haven’t checked it out yet! I couldn’t simply tell you about all the great things cardio kickboxing has to... [more]

honey

Healthy Desserts for your Sweet Tooth

March 1, 2021 11:00 am Published by

If you have a sweet tooth like me, then you understand the daily struggle of craving chocolate or candy. For me personally, my cravings are the worst in the afternoon at late at night. Sometimes, I just say “what the... [more]

Discover why customers love itSpray

Discover Why Customers Love itSpray

February 26, 2021 11:00 am Published by

Discover Why Our Customers Love itSpray! Check out our video to learn how our products provide real solutions for real people. Our customers love itSpray because our solutions have helped them create healthy habits.  

Take a break from technology

Benefits of Taking a Break from Technology

November 11, 2020 11:00 am Published by

Benefits of Taking a Break from Technology Every day technology bombards us. Our phones distract us from the present moment with our family and friends. They don’t give us a break from communication with the outside world and keep our... [more]