Tag Archive: healthandwellness

chicken parmesan from cookinglight

Chicken Parmesan from CookingLight

June 14, 2021 11:00 am Published by

Looking for a healthy dinner to cook this summer? This vibrant chicken parmesan recipe from CookingLight is both delicious and nutritious. Chicken Parmesan from CookingLight Ingredients  1-ounce whole-wheat flour 1 large egg, lightly beaten 2/3 cup plain whole-wheat breadcrumbs 4 (4-oz.)... [more]

pink smoothie recipe for clear skin

Pink Smoothie Recipe for Clear Skin

May 31, 2021 11:00 am Published by

Summer is the perfect season for smoothies! There are so many tasty combinations that you probably won’t be able to make them all. Therefore, make the ones that provide the most vitamins and nutrients, and provide the most benefits as... [more]

Low Cal Bacon Egg and Cheese Sandwich

May 10, 2021 11:00 am Published by

Need a protein-rich breakfast or lunch to fuel your long summer days? This low-cal bacon, egg, and cheese sandwich from Clean Food Crush is the perfect solution. Eggs function as the bun to hold the sandwich together, therefore making it... [more]

green smoothie recipe

Green Smoothie Recipe for Earth Day!

April 19, 2021 11:00 am Published by

The idea of green smoothies may sound gross to you, but in reality, they taste quite delicious if you make them right. They are also amazing for your health as they work to transform and cleanse your body. They are... [more]

nature

Nourish Your Mind and Body with Nature

April 2, 2021 11:00 am Published by

As the temperatures rise and days lengthen, all I want to do is go outside. The winter months are difficult for me, and many others, because I’m trapped inside the house. Unfortunately, most of us rely on our phones and... [more]

Edible Easter Crafts

Edible Easter Crafts the Kiddos will Love

March 31, 2021 11:00 am Published by

Easter is less than a week away, so grab some eggs and chocolate bunnies from the store and dig out the pastel-colored decorations. If you have kids or enjoy doing crafts and eating sweet treats, keep reading! This article shares... [more]

Start your own backyard vegetable garden

Plant Your Own Backyard Vegetable Garden

March 24, 2021 7:41 pm Published by

A few years ago, my dad started growing bell peppers in the backyard. This was something he was really proud of because growing plants in Colorado is not an easy task. Growing your own vegetables has many benefits, including the... [more]