March 24, 2021 7:41 pm
Published by kevin@benesprays.com
A few years ago, my dad started growing bell peppers in the backyard. This was something he was really proud of because growing plants in Colorado is not an easy task. Growing your own vegetables has many benefits, including the... [more]
March 5, 2021 11:00 am
Published by kevin@benesprays.com
Ladies. Our bodies are truly amazing and strong. They perform so many vital functions for us and endure everything from childbirth to menopause. Of course, many times the first thought that comes to our minds when we think about our... [more]
February 26, 2021 11:00 am
Published by kevin@benesprays.com
Discover Why Our Customers Love itSpray! Check out our video to learn how our products provide real solutions for real people. Our customers love itSpray because our solutions have helped them create healthy habits. Customer Reviews “I really like the... [more]
February 17, 2021 11:00 am
Published by kevin@benesprays.com
itSpray solutions put your gut health first. How you care for your gut has a large impact on other functions within your body. For instance, your gut houses 70% of immune cells in its walls. This article explains the importance... [more]
February 12, 2021 11:00 am
Published by kevin@benesprays.com
BOOSTit with new ingredients is coming soon! Yahoo News and Finance, Morningstar and many others featured itSpray. LARGO, Fla., Feb. 8, 2021 /PRNewswire/ — itSpray solutions released a new and improved BOOSTit spray containing elderberry and monk fruit sweetener. “At itSpray we strive... [more]
January 27, 2021 11:00 am
Published by kevin@benesprays.com
I am going to be 100% honest and just say that being a woman stinks sometimes. Overall, I love womanhood, but not when Aunt Flow comes into town. She spends my money, makes a mess, causes me pain, and also... [more]
January 25, 2021 11:00 am
Published by kevin@benesprays.com
Pasta is one of my favorite meals on the planet. The shape and size doesn’t matter. For instance, I like everything from macaroni to fettuccine noodles. I tried a new take on spaghetti the other day that tasted just as... [more]
January 22, 2021 11:00 am
Published by kevin@benesprays.com
When I was 16 and I started my first job at Dairy Queen, my dad sat me down at the kitchen table and taught me how to balance a checkbook. He said that if I learned it in high school,... [more]
January 20, 2021 11:00 am
Published by kevin@benesprays.com
In the last article, I presented the food network’s delicious stuffed pepper recipe. Aside from the the tastiness of this dish, it is extremely nutritious. Most of the nutrients come from the featured ingredient – bell peppers. Therefore, in this... [more]
January 1, 2021 11:00 am
Published by kevin@benesprays.com
How to Make Realistic New Year’s Resolutions Happy New Year! We have finally reached 2021, which is hopefully better than 2020. You probably have many resolutions for this year to become happier and healthier. New year’s resolutions are a great... [more]