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Sleep needs change the older we get. If you’re having trouble falling asleep, this might be the reason why. It’s no secret that we’re not getting any younger. In fact, the older that we get, the more the amount of... [more]
Life as a Busy Mom (are there even any non-busy moms??) aka Take Care of Yourself on Mother’s Day All mothers know that everyone wants to give you advice about your kids. Recently I was having a conversation with a... [more]
Time for spring cleaning! Before we get into that, I have a couple true confessions for everyone from this weekend. My laptop went down last week & being a small business, I don’t have an IT department… so what do... [more]
Clean-up your sleep routine. We all know what personal hygiene is but we rarely talk about sleep hygiene. It is time to clean-up your sleep routine. According to Healthline, did you know that lack of sleep can lead to: Weight... [more]
See the interview with itSpray Founder Kimberly Stiele on Twin Cities Live (KSTP 5 TV) in the video below. Did you miss out on the Twin Cities Live itSpray deal? We can help you with that! Although the travel kit... [more]
better habits for better sleep
DREAMit is so proud to be amongst brands like Ole Henriksen, Dove & CeraVe. At itSpray, we know that sleep is essential to any proper beauty routine. DREAMit Spray is essential to your nighttime beauty routine because it boosts the... [more]
