March 5, 2021 11:00 am
Published by kevin@benesprays.com
Ladies. Our bodies are truly amazing and strong. They perform so many vital functions for us and endure everything from childbirth to menopause. Of course, many times the first thought that comes to our minds when we think about our... [more]
March 3, 2021 11:00 am
Published by kevin@benesprays.com
A few weeks ago we discussed a few reasons why cardio kickboxing is a great workout. Click here in case you haven’t checked it out yet! I couldn’t simply tell you about all the great things cardio kickboxing has to... [more]
March 1, 2021 11:00 am
Published by kevin@benesprays.com
If you have a sweet tooth like me, then you understand the daily struggle of craving chocolate or candy. For me personally, my cravings are the worst in the afternoon at late at night. Sometimes, I just say “what the... [more]
February 26, 2021 11:00 am
Published by kevin@benesprays.com
Discover Why Our Customers Love itSpray! Check out our video to learn how our products provide real solutions for real people. Our customers love itSpray because our solutions have helped them create healthy habits.
February 24, 2021 11:00 am
Published by kevin@benesprays.com
Last March or April when gyms began to shut down, all workout equipment vanished from the stores. It was harder to find a set of dumbbells than it was to find a roll of toilet paper. No one knew how... [more]
February 22, 2021 11:00 am
Published by kevin@benesprays.com
Brrrrr! I don’t know about you, but it is freezing where I’m at! When it’s cold and snowing outside, I like to cozy up on the couch with a book and a warm cup of soup. The best thing about... [more]
February 17, 2021 11:00 am
Published by kevin@benesprays.com
itSpray solutions put your gut health first. How you care for your gut has a large impact on other functions within your body. For instance, your gut houses 70% of immune cells in its walls. This article explains the importance... [more]
February 15, 2021 11:00 am
Published by kevin@benesprays.com
During quarantine, I was playing around with ingredients in my kitchen and ended up creating a delicious combination. My love for chocolate and fitness fueled my creative effort to make energy bites. Initially, I had a recipe pulled up a... [more]
February 12, 2021 11:00 am
Published by kevin@benesprays.com
BOOSTit with new ingredients is coming soon! Yahoo News and Finance, Morningstar and many others featured itSpray. LARGO, Fla., Feb. 8, 2021 /PRNewswire/ — itSpray solutions released a new and improved BOOSTit spray containing elderberry and monk fruit sweetener. “At itSpray we strive... [more]
February 10, 2021 11:00 am
Published by kevin@benesprays.com
Do you love burritos, tacos and anything Tex Mex, because I sure do! Eating healthy doesn’t have to taste bland and look boring. You can still enjoy your favorite flavors and foods by using alternative ingredients. Try these delicious and... [more]