ABCD-Diaries Gift Guide Names itSpray a Top Stocking Stuffer Holiday gift giving isn’t complete without itSpray. Everyone on your Christmas list needs a little boost to their immunity, charge energy to get through shopping or sleep while they wait for… [more]
How Does sleep loss affect your body? Sleep Loss affects your body in many different ways. Less than 7 hours of sleep per night can impact your total health. How does Sleep loss affect your body? Lack of sleep can… [more]
Understanding Menopause and Sleep When a woman begins menopause, it means that her body is slowly decreasing the production of hormones that dictate her cycle and fertility. The leading players in this process—the hormones estrogen, progesterone, and testosterone—can cause erratic… [more]
As a writer by trade, I have always been susceptible to the dreaded afternoon slump. As lunchtime graduates to the second half of the workday, I often find myself easing back into writing a little slower than I’d like. So,… [more]
Kelly has thoughts on a lot of things, but today sleep is on her mind. Kelly’s thoughts on sleep are: Use Dreamit before bed to fall asleep and stay asleep Kelly says, “Dreamit…a formula that tackles the many angles of… [more]
DREAMit is so proud to be amongst brands like Ole Henriksen, Dove & CeraVe. At itSpray, we know that sleep is essential to any proper beauty routine. DREAMit Spray is essential to your nighttime beauty routine because it boosts the… [more]
Product Spotlight: DREAMit. When evaluating your wellness routine, your sleep schedule is a big-ticket item. When you’re tossing and turning all night, you want the solution to be fast acting. Unlike other sleep aids, DREAMit is an oral spray that… [more]
Ah, yes: the eternal struggle of a frequent long-distance traveler is the persistent jet lag with each trip. While these big trips—either for work or play—typically warrant a packed schedule, all you want to do when you land is sleep… [more]
A Working Mom’s Guide to Health & Nutrition. When juggling work, life, and family, mothers can often feel hard-pressed to create balance in their lives. Making time for yourself, however, is essential to making the most of your life as… [more]
BoostIt As An Essential For Summer Travel JustLuxe knows how important it is to stay healthy during travel. BOOSTit is a great way to support your immune system everyday, including when you travel. In every 1 oz bottle, there are… [more]
