Tips to Avoid Acne Caused by Masks Masks have become a part of our daily routine. Whether we go to the store, work, or school, we have to wear a mask. Some of us wear a mask for hours at… [more]
Tips to Beat Binge-Eating and Snacking Many people occasionally eat too much or snack more than they’d like. This usually doesn’t cause problems unless it happens consistently. This article goes over a few tips to beat binge-eating and snacking. Tip… [more]
The itSpray Advantage for Gut Health All of the itSpray products cater to various health conditions affecting the digestive tract. First, this article talks about Crohn’s disease and bariatric surgery. Second, it discusses the itSpray advantage for gut health. Third,… [more]
Tips for a Healthy Halloween Experience This Halloween will be undeniably different than other years. Parents will need to take more sanitary precautions when they take their kids trick-or-treating, hand out candy, and participate in other Halloween activities. Nonetheless, you… [more]
The itSpray Advantage for Seniors Sometimes it can be challenging to keep track of all of the different pills you have to take. Not to mention the hassle of cutting a pill in half. Our sprays make it more convenient… [more]
Take Care of Your Mental Health this Winter Season As the days shorten and temperatures drop, we tend to spend more time indoors. Take care of your mental health this winter season. Seasonal depression, also known as Seasonal Affective Disorder… [more]
A College Student’s Guide to a Healthy Lifestyle You have probably heard about the dreaded freshman 15 or even experienced it yourself. Then you a college student’s guide to a healthy lifestyle. College presents a new set of challenges and… [more]
Living 808 featuring itSpray from Hawaii. What a great segment. We enjoyed hanging with the folks in Hawaii. If you missed it check us out: “Vitamin itSpray for Immunity & Energy Boost or Sleep Support” Honolulu (KHON2)- There’s another way… [more]
Clean-up your sleep routine. We all know what personal hygiene is but we rarely talk about sleep hygiene. It is time to clean-up your sleep routine. According to Healthline, did you know that lack of sleep can lead to: Weight… [more]
Stephanie Kralevich, Good Day Oregon talks itSpray with Kimberly Stiele Stephanie Kralevich sits down with Kimberly Stiele, founder of the itSpray product, to discuss how itSpray helps people of all ages live better with convenient, easy, and fast-acting solutions. Want… [more]
BOOST it vitamin spray arrived here just in time, as I’m feeling a cold coming on. I don’t like taking pills, so this spray is right up my alley. I look forward to BOOSTing my immune system and fighting off the cold.
