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The Impacts of Vitamin D on the Body

Did you know that the sun is one of the largest sources of vitamin D? Therefore, take advantage of those sunny days and get outside! Few foods contain vitamin D, but you can take it as a supplement to fulfill your health needs. BOOSTit by itSpray, our solution for immune support, contains vitamin D as well as many other vitamins. Keep reading to learn about the impacts of vitamin D on the body.

The Impacts of Vitamin D on the Body

Bone Health

According to the National Institutes of Health (NIH), osteoporosis is partly the result of a lack of vitamin D and/or calcium. Additionally, rickets and osteomalacia are a direct result of a lack of vitamin D. These diseases all cause weak and fragile bones. The first disease according to the National Osteoporosis Foundation occurs when the body loses too much bone, makes too little bone, or both. Rickets affects children and causes soft and distorted bones. Osteomalacia causes soft bones as well.

Muscle Health

While vitamin D is important to bone health, it is also just as important to muscle health. The NIH also says that a lack of vitamin D intake can lead to weak muscles and pain.

Cardiovascular Health

Aside from the bones and muscles, vitamin D impacts heart health. According to the NIH, vitamin D helps regulate blood pressure, cell growth (blood vessels), as well as other parts of the cardiovascular system. Too little vitamin D is associated with heart problems.

BOOSTit: Solution for immune support and source of vitamin D BOOSTit

BOOSTit is a solution for immune support that contains many vitamins, including vitamin D. According to the NIH, vitamin D helps control immune responses. Therefore, you get multiple health benefits in one simple vitamin spray solution! The nutrients enter your body under your tongue in less than 30 seconds.

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